Workshops & Events

Join us for our training, workshops, classes, pop-up events, and more!

The TRY method is for everyone. This organization facilitates empathy for others, self-compassion and global healing by training individuals in the TRY method of yoga, science, and psychology. What makes the TRY method unique is its grounding in neuroscience and understanding of how the brain processes trauma. The TRY method helps people recover and let go after crisis or trauma.

The Full TRY Workshop is open to all caregivers, be it at home, professionally, or for oneself. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you and allow you to facilitate others’ healing from the trauma of the past. The workshop includes techniques for both on and off the yoga mat. Prior yoga experience is not required and while three hours of the 20-hour training are spent practicing movements, those are optional and may be spent in observation rather than practice. All trainees will walk away with new tools and the knowledge of the science behind those tools as well as the ability of offer a full TRY seated sequence and the basic understanding of the TRY mat sequence.  Click the link below and become TRY trained

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T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · traumarecoveryyoga@gmail.com · 702-727-7182

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