Workshops & Events

Join us for our training, workshops, classes, pop-up events, and more!

Sep
20
Fri
Trauma Recovery Yoga 20 Hour Workshop Chicago, IL @ Yoggic
Sep 20 @ 6:00 pm – Sep 22 @ 8:00 pm
Info/Enroll

Our Full T.R.Y. Workshop is open to all caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

  • T.R.Y. posture sequence
  • Self-regulation
  • A.C.E. ‘s and Resilience
  • Meditation
  • Psychology of trauma
  • Breathwork for trauma & resilience
  • Self-care for compassion fatigue
  • How to work with diverse groups of people
  • Total Resilience Yoga, adapting to your audience
  • Spectrum of mobility variations
  • Appropriate verbiage in class
  • Appropriate touch in class
  • Personality dynamics
  • Self-accountability
  • Setting up healthy boundaries

*17-20 hours CEU approved forYoga Alliance instructors

You must attend all classes in order to become certified with TRY.

  • Friday Sept 20: 6pm-9pm
  • Saturday Sept 21: 12pm-8pm
  • Sunday Sept 22: 12pm-8pm

 

 

Oct
11
Fri
Trauma Recovery Yoga 20 Hour Workshop: Las Vegas, NV @ Downtown Yoga Wellness CoOp
Oct 11 @ 6:00 pm – Oct 13 @ 7:30 pm
Enroll

This 20-hour weekend intensive is CEU approved for SOCIAL WORKERS, MFT, Counselors, and Yoga Alliance CEUs for Yoga teachers. It is valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 11:30am-7:30pm
Sunday 11:30am-7:30pm

Email for questions info@traumarecoveryyoga.org

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Jan
24
Fri
Trauma Recovery Yoga 20 Hour Workshop: Las Vegas, NV @ Downtown Yoga Wellness CoOp
Jan 24 @ 6:00 pm – Jan 26 @ 7:30 pm
Enroll

This 20-hour weekend intensive is CEU approved for SOCIAL WORKERS, MFT, Counselors, and Yoga Alliance CEUs for Yoga teachers. It is valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– Diversity training
– Personality dynamics
– Psychology of trauma
– How to contain triggers during class
– T.R.Y. sequence
– Boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– Chair yoga
– Dos and don’t on what to say in class
– Appropriate touch in class
– Setting up healthy boundaries
– Holding yourself accountable
– How to work with diverse groups of people
– Pranayama for trauma
– Coping with compassion fatigue
– Next steps on implementing TRY in your community
– Plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 11:30am-7:30pm
Sunday 11:30am-7:30pm

Email for questions info@traumarecoveryyoga.org

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More questions about our events?

Click here and send us an email with questions about events, or to add an event to our calendar.

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · traumarecoveryyoga@gmail.com · 702-518-4405

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