Workshops & Events

Join us for our training, workshops, classes, pop-up events, and more!

Mar
29
Fri
Trauma Recovery Yoga 20 Hour Workshop: Las Vegas, NV @ Downtown Yoga Wellness CoOp
Mar 29 @ 6:00 pm – Mar 31 @ 7:30 pm
Enroll Here

This 20-hour weekend intensive is CEU approved for SOCIAL WORKERS, MFT, Counselors, and Yoga Alliance CEUs for Yoga teachers. It is valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 11:30am-7:30pm
Sunday 11:30am-7:30pm

email for questions info@traumarecoveryyoga.org

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Apr
12
Fri
Trauma Recovery Yoga 20 Hour Workshop Chicago, IL @ Yoggic
Apr 12 @ 6:00 pm – Apr 14 @ 8:00 pm
Info/Enroll

Our Full T.R.Y. Workshop is open to all caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

  • T.R.Y. posture sequence
  • Self-regulation
  • A.C.E. ‘s and Resilience
  • Meditation
  • Psychology of trauma
  • Breathwork for trauma & resilience
  • Self-care for compassion fatigue
  • How to work with diverse groups of people
  • Total Resilience Yoga, adapting to your audience
  • Spectrum of mobility variations
  • Appropriate verbiage in class
  • Appropriate touch in class
  • Personality dynamics
  • Self-accountability
  • Setting up healthy boundaries

*17-20 hours CEU approved forYoga Alliance instructors

 

You must attend all classes in order to become certified with TRY.

  • Friday April 12th: 6pm-9pm
  • Saturday April 13th: 12pm-8pm
  • Sunday April 14th: 12pm-8pm

 

 

Apr
26
Fri
Trauma Recovery Yoga 20 Hour Workshop; Purple Yoga Fullerton @ Purple Yoga Fullerton
Apr 26 @ 6:15 pm – Apr 28 @ 7:45 pm
Open to all helpers, such as caregivers at home and professionals, to include psychotherapist, health care workers, drug recovery workers, school teachers, and those seeking to heal themselves or help a loved one. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

The workshop offers techniques that can be used on and off the mat, such as, mindfulness, self-regulation, breath, affirmations, meditation, visualization and much more useful in the care for oneself or within talk therapy/counseling sessions (private and group) with adults, children in situations for physical or behavioral fitness, to TBI or spinal cord rehab and even in hospice. Trainees will walk away with new tools and the knowledge of the science behind those tools.

 

Our co-trainer, Nicole Anders Psy.D. with the Veterans Administration and a certified yoga teacher, contributes information on PTSD, how it occurs, is diagnosed, and exist in our body long after the shock is over then covers why our techniques help us to bring our body back into balance. Darwin Bosen facilitates a guided discussions on how to cope with compassion fatigue and the effects of A.C.E. adverse childhood experiences, toxic stress and how they, without our permission or knowledge, may form our present decisions along with how our method can set us free from this past. Founder Joyce Bosen demonstrates and explains this very specific and highly effective method.

 

  • T.R.Y. posture sequence
  • Self-regulation
  • A.C.E. ‘s and Resilience
  • Meditation for trauma & resilience
  • Psychology of trauma
  • Breathwork for trauma & resilience
  • Self-care for compassion fatigue
  • Cultural sensitivity
  • postures for limited mobility
  • Appropriate verbiage in class
  • Appropriate touch in class
  • Self-accountability/ appropriate sharing
  • Containing triggers during practice
  • T.R.Y. for at risk youth/mindful moments
  • Best practices for vulnerable populations
  • Honoring the increased boundaries of trauma victims
The T.R.Y. method provides all level “do no harm” yoga-based trainings which have been developed to help individuals and organizations understand, develop and utilize the specific tools which will help to relieve the effects of stress, anxiety and trauma or crisis. Our trainings are built from a foundation of four essential themes: experiencing the present moment (presence), exercising choice (empowerment), taking effective action (resilience), and creating internal rhythms and positive affirmations (mindfulness)

 

Although T.R.Y. is actively recruiting teachers for multiple positions, weather you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor and educator or caregiver. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development. NO YOGA EXPERIENCE REQUIRED

Friday 6:15pm-9:15pm

Saturday 11:45am-7:45pm
Sunday 11:45am-7:45pm

  • You must attend all hours in order to become certified with TRY
May
3
Fri
Trauma Recovery Yoga 20 Hour Workshop Fort Collins, CO @ Poudre Valley Hospital
May 3 @ 6:00 pm – May 5 @ 6:00 pm

Info/Enroll

This 20-hour weekend intensive is CEU approved for Colorado SOCIAL WORKERS Yoga Alliance CEUs for Yoga teachers. Valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm

TRY is offering this training at the low price of 386.00
email for questions info@traumarecoveryyoga.org

May
10
Fri
Trauma Recovery Yoga 20 Hour Workshop: Las Vegas, NV @ Downtown Yoga Wellness CoOp
May 10 @ 6:00 pm – May 12 @ 7:30 pm
Enroll Here

This 20-hour weekend intensive is CEU approved for SOCIAL WORKERS, MFT, Counselors, and Yoga Alliance CEUs for Yoga teachers. It is valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 11:30am-7:30pm
Sunday 11:30am-7:30pm

email for questions info@traumarecoveryyoga.org

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Jun
14
Fri
Trauma Recovery Yoga 20 Hour Workshop New Orleans, LA @ Church of Yoga
Jun 14 @ 6:00 pm – Jun 16 @ 6:00 pm
Info/Enroll

Our Full T.R.Y. Workshop is open to all caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

  • T.R.Y. posture sequence
  • Self-regulation
  • A.C.E. ‘s and Resilience
  • Meditation
  • Psychology of trauma
  • Breathwork for trauma & resilience
  • Self-care for compassion fatigue
  • How to work with diverse groups of people
  • Total Resilience Yoga, adapting to your audience
  • Spectrum of mobility variations
  • Appropriate verbiage in class
  • Appropriate touch in class
  • Personality dynamics
  • Self-accountability
  • Setting up healthy boundaries

*17-20 hours CEU approved for Yoga Alliance instructors

 

You must attend all classes in order to become certified with TRY.

  • Friday June 14th: 6pm-9pm
  • Saturday June 15th: 10pm-6pm
  • Sunday June 16th: 10pm-6pm

 

 

Jun
28
Fri
Trauma Recovery Yoga 20 Hour Workshop: Las Vegas, NV @ Downtown Yoga Wellness CoOp
Jun 28 @ 6:00 pm – Jun 30 @ 7:30 pm
Enroll

This 20-hour weekend intensive is CEU approved for SOCIAL WORKERS, MFT, Counselors, and Yoga Alliance CEUs for Yoga teachers. It is valuable for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

Friday 6pm-9pm
Saturday 11:30am-7:30pm
Sunday 11:30am-7:30pm

email for questions info@traumarecoveryyoga.org

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Aug
16
Fri
Trauma Recovery Yoga 20 Hour Workshop Iowa City, IA @ Lone Tree Community School Wellness Center
Aug 16 @ 6:00 pm – Aug 18 @ 6:00 pm
Info/Enroll

Our Full T.R.Y. Workshop is open to all caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

  • T.R.Y. posture sequence
  • Self-regulation
  • A.C.E. ‘s and Resilience
  • Meditation
  • Psychology of trauma
  • Breathwork for trauma & resilience
  • Self-care for compassion fatigue
  • How to work with diverse groups of people
  • Total Resilience Yoga, adapting to your audience
  • Spectrum of mobility variations
  • Appropriate verbiage in class
  • Appropriate touch in class
  • Personality dynamics
  • Self-accountability
  • Setting up healthy boundaries

*17-20 hours CEU approved for Yoga Alliance instructors

 

You must attend all classes in order to become certified with TRY.

  • Friday August 16th: 6pm-9pm
  • Saturday August 17th: 10pm-6pm
  • Sunday August 18th: 10pm-6pm

 

 

Join the Community

More questions about our events?

Click here and send us an email with questions about events, or to add an event to our calendar.

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · traumarecoveryyoga@gmail.com · 702-518-4405

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