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T.R.Y. Classes – Open to the Public

These classes are currently being offered in the Las Vegas community. T.R.Y. classes provide a “do no harm” yoga-based practice which emphasizes four key themes during the practice including experiencing the present moment (presence), exercising choice (empowerment), taking effective action (resilience), and creating internal rhythms and positive affirmations (mindfulness). The T.R.Y. method emphasizes an individuals choice to experience yoga at their pace to their preference level (even if that means sitting still and breathing with the group and nothing more). You will leave this class with a feeling of all over well being and take tools with you that you can use on or off the mat to reconnect with that feeling.

Please check this page frequently for updates and additions!

Classes/schedules are subject to change so please verify with designated contact if this will be your first attendance

Downtown Yoga and Wellness Co-Op

Address: 701 E Bridger, Las Vegas, NV 90101 (inside Driven Neurorecovery center)                 
Instructor: Varied
Contact: Downtown Yoga & Wellness CoOp 702-308-5870

Times available:

The Studio Mind|Body

Address: 1320 Wyoming St, Boulder City, NV 89005
Instructor: Joyce Bosen – Founder and Creator
Contact: The Studio Mind Body

Wednesdays 4:30pm – 5:30pm

($10 class)

705 Art Incubator

Address: 705 N. Las Vegas Blvd, Las Vegas, NV 89101
Instructor: Ziya Nicole – Certified T.R.Y. Instructor
Contact: T.R.Y.

Wednesdays 5:45pm – 6:45pm

($10 class)


Address: 3087 E. Warm Springs Suite 100, Las Vegas, NV 89110
Instructor: Max Carter – Certified T.R.Y. Instructor
Contact: T.R.Y.

Mondays 6:00pm – 7:00pm

($10 class)

Contact us for questions about classes!

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · · 702-518-4405

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