Find a Class

T.R.Y. Classes – Open to the Public

These classes are currently being offered on our YouTube channel and free for all.  For the moment all of our classes are virtual while we navigate this challenging time together.  T.R.Y. classes provide a “do no harm” yoga-based practice which emphasizes four key themes during the practice including experiencing the present moment (presence), exercising choice (empowerment), taking effective action (resilience), and creating internal rhythms and positive affirmations (mindfulness). The T.R.Y. method emphasizes an individuals choice to experience yoga at their pace to their preference level (even if that means sitting still and breathing with the group and nothing more). You will leave this class with a feeling of all over well being and take tools with you that you can use on or off the mat to reconnect with that feeling.

Please check this page frequently for updates and additions!

Classes/schedules are subject to change so please verify with designated contact if this will be your first attendance.  Below is our YouTube channel.  Enjoy!

Downtown Yoga and Wellness Co-Op

Address: 701 E Bridger (within Driven)
Instructor: T.R.Y. certified and trained Professionals
Contact: DTLV Coop 

Classes unavailable

Check out our YouTube channel


705 Art Incubator

Address: 705 N. Las Vegas Blvd, Las Vegas, NV 89101
Instructor: Ziya Nicole – Certified T.R.Y. Instructor
Contact: T.R.Y.

Currently unavailable

($10 Class)



Address: 3087 E. Warm Springs Suite 100, Las Vegas, NV 89110
Instructor: Max Carter – Certified T.R.Y. Instructor
Contact: T.R.Y.

Currently unavailable

($10 Class)

Contact us for questions about classes!

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · · 702-727-7182

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