Find a Class

T.R.Y. Classes – Open to the Public

These classes are currently being offered in the Las Vegas community. T.R.Y. classes provide a “do no harm” yoga-based practice which emphasizes four key themes during the practice including experiencing the present moment (presence), exercising choice (empowerment), taking effective action (resilience), and creating internal rhythms and positive affirmations (mindfulness). The T.R.Y. method emphasizes an individuals choice to experience yoga at their pace to their preference level (even if that means sitting still and breathing with the group and nothing more). You will leave this class with a feeling of all over well being and take tools with you that you can use on or off the mat to reconnect with that feeling.

Please check this page frequently for updates and additions!

Absolute Balance

Address:  6115 S. Fort Apache, #104 Las Vegas, NV 89148
Instructor: Carmita Lorador – Certified TRY instructor
Contact: Absolute Balance

Thursdays 5:45pm – 6:45pm

FREE Class

Tru Yoga

Address:  7310 Smoke Ranch Rd. #D, Las Vegas, NV 89128
Instructor: Shaun Glenn – Certified T.R.Y. Instructor
Contact: Tru Yoga

Thursdays 7:15pm – 8:30pm

Men only, Donation class

705 Art Incubator

Address: 705 Las Vegas Blvd, Las Vegas, NV 89101
Instructor: Ziya Nicole – Certified T.R.Y. Instructor
Contact: T.R.Y.

Wednesdays 5:45pm – 6:45pm

Donation Class
($10 Suggested)

Eclectic Reikiology & Metaphysical Center

Address:  2760 Lake Sahara Drive, Suite 106, Las Vegas, NV 89117
Instructor:  Rebecca Noel – Certified T.R.Y. Instructor
Contact: Eclectic Reikiology & Metaphysical Center – (702) 463-4782

Thursdays 5:30pm – 6:30pm

Donation Class
($10 suggested)

Alta Wellness Center

Address:  6655 W. Sahara Ave., Suite E100, Las Vegas, NV 89146
Instructor: Michelle Quincy – Certified T.R.Y. Instructor
Contact: Alta Wellness Center –  (702) 901-9729  

Tuesdays 5:00pm – 6:00pm

Call for pricing.

Enchanted Forest Reiki Center

Address:  2280 S. Jones Blvd., Las Vegas, NV 89146
Instructor: Patti Stevens – Certified T.R.Y. Instructor
Contact: Enchanted Forest Reiki Center –  (702) 359-0848  

2nd Friday 7:00pm – 8:00pm

Price: $12

Contact us for questions about classes!

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · · 702-727-7182

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