Interoception: Our Felt Sense

Interoception: Our Felt Sense

Interoception our ability to “internally-sense”; such as the feelings of hunger, feeling the need for a “bio-break”, feeling our heart racing, or feeling ourselves getting anxious. Interoception can be compromised by negative conditioning. This conditioning can come...
T.R.Y. – Why we do what we do

T.R.Y. – Why we do what we do

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