Events

Join us for our training, workshops, classes, pop-up events, and more!

Apr
29
Sun
Breath, Meditation, and Mantra @ Sin City Yoga
Apr 29 @ 1:30 pm – 4:30 pm
Breath, Meditation, and Mantra for Resilience and Recovery.
Yoga teacher or not, join us and take away tools for yourself, the people you care for at home or in your work. We will cover breathing techniques, meditation, mantra and visualizations that work to balance the central nervous system and can be used in counseling, classroom management, drug recovery, health care sessions or at home to lower blood pressure, regulate heart rate and stimulate healing and healthy hormones to strengthen resilience and immune system. We will also cover the science behind these tools and why they work! These 3 hours can be applied towards the 20 hour CEUs for a TRY certification.
Sign up for our newsletter at www.traumarecoveryyoga.org to get notified of more upcoming modular workshops as we break down the 20 hour TRY training into 3 and 4 hour sessions making it easier for you to fit the 20 hour certification into your schedule 1 module at a time.
Early register $96.50 by April 22nd
After April 22nd $125
For more information go to www.traumarecoveryoga.org
May
6
Sun
Yoga For At Risk Youth “Mindful Movement”- T.R.Y. Training @ TRU Yoga
May 6 @ 11:00 am – 3:00 pm

T.R.Y. workshops are always OPEN TO ALL caregivers, be it at home, professionally, or for oneself. Mindful Movements by T.R.Y. is a program being delivered to 10 Clark County Schools. This method was developed to foster emotional intelligence and strengthen resilience in youth and school staff who live or work in areas where they may experience trauma or live with toxic stress. High levels of anxiety and school-related stress have been associated with learning disabilities, behavioral issues and violence. Which in turn activate stress responses in the staff throughout the culture of the school, or the community.
Trainees are taught in a series of trauma related subjects, regarding the effects of trauma or toxic stress on the mind and body, combined with skills in delivering the specific Mindful Movements methods. These methods have been created to target specific areas of the nervous system in which stress, anxiety and fear have a toxic effect. Through a series of breath work, somatic movements, mindfulness, and affirmations, students and staff experience: calm, feeling more focused, reduced anxiety or stress, improved autonomic self-regulation and become less reactive. Mindful Movements can be used in situations when working with youth in crisis, at the beginning of class or anytime a “reset” would be appropriate. No yoga certification is needed to become certified to deliver this method.

These hours may apply to CEU’s for Yoga Alliance yoga instructors. These hours can also be cumulative to achieve a 20 hour T.R.Y. certification or taken individually for professional or self growth.

TRY is offering this training at $96.50 for the early registration prior to April 25th, after May 25th at low price of $125

May
20
Sun
Psychology Of Trauma, Self-Regulation- T.R.Y. Training @ TRU Yoga
May 20 @ 11:00 am – 3:00 pm

T.R.Y. workshops are always OPEN TO ALL caregivers, be it at home, professionally, or for oneself. Our trainers, present on PTSD, how it occurs, is diagnosed, and exist in our body long after the shock is over then cover self regulation and self care techniques that can help us bring our body back into balance. Darwin Bosen facilitates a guided discussions on how to cope with compassion fatigue and the effects of A.C.E. adverse childhood experiences and how they, without our permission or knowledge, may form our present decisions along and explains why the techniques can help us better cope with our past.

These hours may apply to CEU’s for Yoga Alliance yoga instructors. These hours can also be cumulative to achieve a 20 hour T.R.Y. certification or taken individually for professional or self growth.

TRY is offering this training at $96.50 for the early registration prior to May 10th, after May 10th at low price of $125

May
25
Fri
May T.R.Y. Training @ TRU Yoga
May 25 @ 6:30 pm – May 27 @ 8:00 pm

This 20-hour weekend intensive is great for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma-sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation, and breathing techniques to these vulnerable populations. You will acquire new tools that will help you to help yourself and others heal through trauma of the past.

You will learn:
– diversity training
– personality dynamics
– psychology of trauma
– how to contain triggers during class
– T.R.Y. sequence
– boundaries during class
– Meditation for trauma
– Mantra timing for trauma
– chair yoga
– dos and don’t on what to say in class
– appropriate touch in class
– setting up healthy boundaries
– holding yourself accountable
– how to work with diverse groups of people
– pranayama for trauma
– coping with compassion fatigue
– what to do next
– plus bonus materials and surprises!

Although T.R.Y. is actively recruiting teachers for multiple positions,whether you decide to continue your work with TRY or branch out on your own, this training will be beneficial to your growth as a person, a counselor or a teacher. This course is certified as continuing education with Yoga Alliance and counts for 20 hours. You do not need to be a certified yoga teacher to attend the course for personal development.

You must attend all classes in order to become certified with TRY.

TRY is offering this training at $286 for the early registration prior to May 15th, after May 15th at low price of $386

Jul
20
Fri
Trauma Recovery Yoga Certification @ Sin City Yoga
Jul 20 @ 6:30 pm – Jul 22 @ 8:00 pm

The T.R.Y. method provides all level “do no harm” yoga-based trainings which have been developed to help individuals and organizations understand, develop and utilize the specific tools which will help to relieve the effects of stress, anxiety and trauma. Our trainings are built from a foundation of four essential themes: experiencing the present moment (presence), exercising choice (empowerment), taking effective action (resilience), and creating internal rhythms and positive affirmations (mindfulness)

T.R.Y. workshops are always OPEN TO ALL caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.

• T.R.Y. posture sequence
• Self-regulation
• A.C.E. ‘s and Resilience
• Meditation
• Psychology of trauma
• Breathwork for trauma & resilience
• Self-care for compassion fatigue
• How to work with diverse groups of people
• Spectrum of mobility variations
• Appropriate verbiage in class
• Appropriate touch in class
• Personality dynamics
• Self-accountability
• Setting up healthy boundaries and much more!

These hours may apply to CEU’s for Yoga Alliance yoga instructors.

TRY is offering this training at $286 for the early registration prior to July 13th, after July 13th at low price of $386

Jul
30
Mon
V: Trauma Recovery Yoga Method and Sequence @ Sin City Yoga
Jul 30 @ 1:00 pm – 5:00 pm
This is the 5th and final module to achieve the Trauma Recovery Yoga certification. All attendees must have attended modules 1-4 to enroll. We will cover the TRY method sequence and alternative postures, from set up, opening/centering to cueing/touching and closing meditation, how to shorten or lengthen the sequence to fit time available, the science behind the selections, and you finally will see how all the tools you have gathered come together on the mat!
These hours may apply to CEU’s for Yoga Alliance yoga instructors
Sign up for our newsletter at www.traumarecoveryyoga.org to get notified of more upcoming modular workshops as we break down the 20 hour TRY training into 3 and 4 hour sessions making it easier for you to fit the 20 hour certification into your schedule 1 module at a time.

Early register $96.50 by July 23rd
After July 23rd $125

For more information go to www.traumarecoveryoga.org

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More questions about our events?

Click here and send us an email with questions about events, or to add an event to our calendar.

T.R.Y. Trauma Recovery Yoga is a socially conscious nonprofit organization changing the world by facilitating self-compassion and global healing through training individuals in the TRY method of yoga science.

Trauma Recovery Yoga · Las Vegas, Nevada · traumarecoveryyoga@gmail.com · 702-727-7182

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